How to relax after work? Here are some tips to help you unwind
After a long day at work, finding the time and way to relax is essential for your well-being. Here are...
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The importance of team building: to strengthen your team with creative experiences
At Contigo Soy , we take team building to the next level. Our multi-sensory experiences are designed to strengthen the...
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Reflections on closing September: A month of opportunities
Reflections on closing September: A month of opportunities September marks a transition that invites us to reflect on what we...
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The importance of spending time with family before going back to school
At Contigo Soy, we understand that returning to the school routine can be a challenging transition for both children and...
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Neurofitness, a discipline that invites us to train the brain, improving our concentration, memory and emotional well-being
At Contigo Soy, we believe in the power of the mind as much as the power of the body. In...
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Playing with creativity and art: The most fun way to connect!
In a world where time flies and authentic connections are often left behind, we have created a space where creativity,...
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Chocolate ♡ the sweet pleasure with healthy benefits that nourishes body and soul
Chocolate isn’t just a delight for the palate; it’s a true elixir of well-being. From its rich history to its...
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Wine: One of our multi-sensory experiences that enchants in every sense
Wine has accompanied human beings for thousands of years, becoming more than just a drink. It is a sensorial journey,...
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Promoting art in children and young people is an investment in their future
At Contigo Soy, we share art with children and young people as a way to nourish their minds, release emotions,...
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